About Yoga Barre Pilates

Sandi Anderson’s Inspiring Journey with The Yoga Barre Pilates Studio

Sandi Anderson, a lifelong resident of the MS Gulf Coast, is the founder and heart behind The Yoga Barre Pilates Studio, which opened on June 1, 2017. From the start, Sandi’s vision was to create a welcoming sanctuary for women seeking more than just a typical gym experience. With her extensive certifications in Yoga, Barre, and Reformer Pilates, Sandi built a community centered on health, movement, and empowerment.

Due to growing demand for her classes and her philosophy of holistic fitness, the studio moved to its current location at 1107 Cowan Road, Gulfport, MS, in 2018. Today, The Yoga Barre Pilates Studio is home to a team of 14 certified instructors, each dedicated to providing top-tier classes and a supportive environment for women of all fitness levels.

Sandi believes in the power of continuous learning.

“Teachers should never stop learning after completing their training,” she says, emphasizing the importance of growth and expertise. Whether you're joining a Vinyasa Yoga session, toning up with high-energy Barre, or transforming your body with Reformer Pilates, The Yoga Barre Pilates Studio offers a fitness experience like no other on the MS Gulf Coast.

In 2020, Sandi’s journey took an unexpected turn when she was diagnosed with Stage 2 breast cancer. Through what she considers God’s intervention, Sandi discovered a lump, and her doctors credited her fitness routine and healthy BMI with helping her detect it early. Despite undergoing two surgeries and four rounds of chemotherapy, Sandi’s resilience shone through. She reopened the studio just three weeks after her final treatment, showing her unwavering dedication to her clients and community.

During the studio’s temporary closure from July to November 2020, Sandi’s team of instructors continued to support her vision and were committed to rebuilding the community at the studio. Sandi credits her faith, along with the support of her husband Roy, daughter Heather, and mother Carolyn, for getting her through those difficult times. She believes that The Yoga Barre Pilates Studio has been under God’s hedge of protection since day one.

Voted Best Yoga Barre Pilates Studio on the MS Gulf Coast for four consecutive years, The Yoga Barre Pilates Studio stands as a testament to Sandi’s passion for helping women transform their lives. Whether you’re seeking to build strength, improve flexibility, or simply feel amazing, Sandi and her team are here to support you every step of the way.

Come discover why The Yoga Barre Pilates Studio is a fitness haven for women of all ages across the MS Gulf Coast.

Meet the Team

  • Sandi Anderson

  • Carrie Miller

  • Jennifer Clark

  • Lou Lewis

  • Jennifer Mace

  • Ashley Necaise

  • Sarah McGuire

  • Grace Douglas

  • Ginny Blalack

  • Sarah Rhodes

  • Monica Durbin

  • Nancy Borchelt

  • Raeline McIntyre

  • Cara Karetas

  • Caroline Mace

  • Kathy Sellers

Classes at Yoga Barre Pilates

  • Barre

    A full-body workout combining Pilates, dance, and functional fitness with small isolated movements and large range motions to fatigue muscles and elevate heart rate.

  • Barre Strong

    An intensified version of traditional Barre that incorporates heavier weights and HIIT training, especially beneficial for women over 35 looking to improve cardiovascular health and bone density.

  • Pilates Barre Fusion

    A dynamic combination of Barre and Pilates using resistance bands to tone and sculpt the body while elevating heart rate.

  • Jump & Sculpt Reformer Pilates

    A 45-minute workout on Merrithew Reformers with Cardio Tramps that combines classical and contemporary Pilates with heavier weights for strength and bone health.

  • Flexibility & Flow Yoga

    A gentle, beginner-friendly flow class focusing on breath work and stress release through relaxing movements designed to promote flexibility and mental calm.

  • Form & Flow Yoga

    A moderately-paced Vinyasa flow class emphasizing proper alignment and breath-synchronized movement as a progression from Gentle Yoga.

SEE OUR CLASS SCHEDULE

FREQUENTLY ASKED QUESTIONS

  • Cellphones are not allowed in the studio space. Please silence your phone and store it with your belongings to ensure a distraction-free environment.

  • All sales for classes and memberships are final. Retail purchases can be exchanged or credited to your account.

  • Please visit our pricing page HERE for detailed information on memberships and class packages.

  • Our Reformer Pilates sessions have an eight-person capacity, providing extra attention from the instructor. These dynamic, contemporary sessions incorporate various weights and standard Pilates practices, making them fun and highly effective.

  • Cancel reservations at least 12 hours before class to avoid a $20 late cancellation fee. No-shows and late cancellations for Yoga, Barre, and Reformer Pilates will be charged $20. If you have an emergency, please email, in-app message, or text us.

  • Grippy socks are mandatory for all Reformer Pilates sessions and are available for purchase in the studio.

  • No, we do not have showers.

  • Use the Momence app for purchases and class reservations. Reservations are required; last-minute walk-ins are not accepted. Download the Momence app HERE or use our website schedule page HERE.

  • We have ample storefront and additional parking easily accessible to the studio.

  • We offer all-level classes for Yoga, Barre, and Jump + Sculpt Reformer Pilates, suitable for everyone. If you’ve never used a Pilates Reformer machine, please inform us prior to your first class. Your instructor will provide a quick tutorial on spring changes and other essentials. Please arrive 15 minutes before the start of class if you are new to Reformer Pilates.

  • More than likely, yes. Please email us in advance to discuss your injuries, and always inform your instructor about any pre-existing conditions or surgeries.

  • Pregnant women must contact the studio via email or phone to schedule a consult before enrolling in classes to determine suitability. A physician's clearance is required. Pregnancy is not the appropriate time to start a new exercise routine. Unfortunately, we do not offer prenatal classes at this time.

  • Please bring water with a secure top. Open-top cups are not allowed in the studio. Wear comfortable clothing - capris or leggings recommended for all classes. Avoid lotions or creams on your hands and feet as they can cause slipping. Shoes are not allowed in the studio; cubby spaces are provided in the waiting area for storing your shoes and belongings. We also have bottled water available for purchase.

  • We provide all necessary props for all classes. Mats are available on a first-come, first-serve basis. We recommend bringing your own mat if you have one.

  • Please arrive on time. The studio door opens 15 minutes before class, allowing everyone to put away belongings, gather props, and check in. Please stay until the end of your class. Stretching is crucial, and in yoga, please do not leave during Svasana, the final resting pose. If you must leave early, inform the teacher in advance. Clean any props used during class with the provided cleaner and return them to their place.

  • Cancel at least 12 hours before a reserved class to avoid losing the class credit and allows waitlisted members to join. No-show and late cancellation fees are $20.

  • If you are added to a class from the waitlist, you will be notified by text message. Confirm your reservation within 60 minutes or your spot will be given to the next waitlister.

  • The studio doors lock at the start of class for security. Students will not be allowed in more than 5 minutes after the class starts. Arriving late disrupts the teacher and other students.