About Barre

What is Barre? Discover the Benefits of Barre Workouts!

Barre is a dynamic full-body workout that seamlessly blends elements of Pilates, yoga, strength training, high-intensity interval training, and mobility work. In just 55 minutes, our expert instructors target every muscle group while incorporating cardio, ensuring you complete a comprehensive workout in every class!

How Do We Achieve This?
At The Yoga Barre Pilates Studio, we utilize light to medium hand weights, resistance bands, and a variety of props, all complemented by our beloved floor-mounted ballet barres. This unique combination allows us to strengthen and tone your muscles without increasing bulk.

Why Choose Barre?

• Full-Body Workout: Each class effectively works your entire body, helping you achieve a balanced physique.

• Fun and Upbeat Environment: Our barre classes are set to energizing music, making every session enjoyable and motivating!

• Community Support: Join a vibrant group of enthusiastic Yoga Barre Pilates babes! Our welcoming environment, led by certified instructors, fosters encouragement and inspiration every step of the way.

Finding a workout you love is the key to achieving results. Our barre classes are designed to help you stay committed, with the ideal frequency of three to four times a week.

Ready to take the plunge? Don’t wait any longer! Sign up through our Momence app HERE or visit our website schedule page HERE to check out our new client introductory offer and start your barre journey today!